Will Super Snooze Help You Sleep Better?

Do you just feel like screaming or maybe crying when you can’t get to sleep and you wonder what you can do to solve this problem?  You look at ways to solve the problem and find that there are more options available than you ever knew possible.  You have to sift through the products and see what they have to offer and what your needs are.  There are some who are looking for products that solve their chronic sleep aid problems while others just have occasional insomnia.  If you are looking for a product for occasional insomnia then Super Snooze is one that claims that is what it is used for.  It claims that it has melatonin in it and works in harmony with your natural sleep cycle.  You will wake up refreshed.  They even claim it helps with those who suffer jet lag and anyone searching for a better night’s sleep.  Now the question is, does it work?  Let’s look to see what Super Snooze is all about.

Super Snooze Ingredients and Research

The main ingredients in Super Snooze are:

• Melatonin—is a hormone that helps our bodies know when to go to sleep.  Deficiencies may cause insomnia or sleep disorders.
• Chamomile—it is used as a mild tranquilizer and an anti-inflammatory
• Passion Flower—this has been used in the treatment of sleeplessness and nervousness
• Valerian Root—a common ingredient that has been used as a mild sedative and sleep aid for nervous tension and sleeplessness.  It is sometimes prescribed for anxiety.

The other ingredients are incidental and have shown no effects on sleep aid problems

Super Snooze Side Effects

There is no known side effects reported but some people have reported when taking melatonin they feel sleepy, headaches, stomach distress,  or  have a hung over feeling.

Super Snooze Value

Super Snooze is definitely a cheap sleep aid.  It is sold for around $14.49 for 100 tablets.  The dosage is one to three tablets before bedtime.

Super Snooze Bottom Line

Super Snooze is promoted as a sleep aid for the occasional insomnia.  If you are looking for a supplement that works more often this is certainly not one to consider.  It does have some good ingredients in sleep aids but they also have some ingredients that have no effect on insomnia.  So you do wonder why they even put them in their products!  There has been little research on this sleep aid and maybe for a good reason.  If it is ineffective they are sure not going to post their findings!!  Also, the reviews from customers were mixed.  Some people said it was helpful with their insomnia while others say they did not even notice a difference when taking Super Snooze. This just makes for more confusion than you want.  It makes us tired just trying to figure what sleep aid supplement to use!  The brain goes on overload trying to figure out what sleep aid supplement to try.  That is why you need to check out Sleep-aids.com and see what they recommend.  It will take the stress out of it all.