Will Super C Sleep Help You Sleep Better?

That is the million dollar question?  Because if it does give you a good night’s sleep you will feel like a million when you get up the next morning!  There is nothing so miserable than having a very restless night’s sleep and feeling horrible when it is time to get up in the morning.  It makes you feel worn out and not at the top of your game that day.  Now when this starts interfering with your quality of life it is time to look for some help.  Where to turn is the question.  It is not that simple to know what to do and there are too many products out on the market to sift through.  That is when you go find what people are saying and how they rate the products.  So it begins with a product called Super C Sleep.  This product is a powder that you put in a 16ounce bottle of water and you drink it 30 to 60 minutes before bed.  It says it will rest your body and mind.  They claim it will not dehydrate or cause mental or physical fatigue upon waking.  Seems a little sketchy to me but let’s see what is in this insomnia product.

Super C Sleep Ingredients and Research

It says it contains essential vitamins and minerals for a healthy lifestyle and diverse electrolytes for a healthy rehydration in a delicious all natural lime flavor.  The say the ingredients for insomnia are a proprietary blend of common sleep aid ingredients.  They include melatonin which is a hormone that regulates the wake sleep cycle in the brain.  Another one is l-thiamine which claims to produce a relaxing feeling in the body.  The last is 5-HTP which helps produce serotonin which has been used to treat depression.  Some say it is unsafe to use and to be careful until more studies are done on it.  With proprietary blends in a formula you are never sure what dosage is used and that can cause the effectiveness of the formula to be in question.  The vitamins and minerals have not been found to be effective when it comes to sleep aids.

Super C Sleep Side Effects

There are no known side effects stated for this formula

Super C Sleep Value

This sleep aid drink is around $15.56 for 28 powder sticks

Super C Sleep Bottom Line

What is quite funny is that they state that this is a bedtime refreshment beverage that freshens breath and is sugar free so it does not promote tooth decay.  What does that have to do with sleeping?  I don’t think we worry about freshened breath and tooth decay when we are more worried about sleeping.  Another thing is the amount of beverage you drink right before you go to bed.  Sixteen ounces is a lot to drink before bedtime and most of us would end up in the bathroom at least once during the night.  That does not give you rested sleep when you are constantly going to the bathroom.  What were they thinking?   Again a proprietary blend of ingredients is very vague and does not give you any dosage information so that does not give you an idea of their effectiveness.  Besides vitamins and minerals really do not have any effect on sleep disorders.  Obviously, there are many more sleep aids out there that are better for you and will help you get the quality of sleep you desire.  Sleep-aids.com recommends these products below.