Will Somnatrol Help You Sleep Better?

We are all looking for the perfect night’s sleep.  Some people have no problem falling to sleep while others can not get a wink of sleep the whole night.  There are 40-50 million people out there who struggle with insomnia.  Some have a chronic problem and they keep looking for the best sleep aid out there while others have an occasional problem and they just want something that will get them over the hurdle.  There is such a need for a treatment for insomnia and there are multiple remedies that are on the market to help us get that desired good night’s sleep.  The question is which one is the best for you and your problem.  The search is on to find out about some of these supplements.  Can Somnatrol be the answer for me?  It is a natural herbal supplement that claims it is unlike any other product of its kind.  They say the unique ingredients of this product when taken thirty to sixty minutes before bedtime will start relaxing your body.  They say that it is a two stage process which combine to give the person a good night’s sleep.

Somnatrol Ingredients and Research

The ingredients in Somnatrol are ones that are common in many of the natural herbal supplements.

• Vitamin B6—is says it aids in regulating hormonal fluctuations in women
• Valerian Root—has been used as a mild sedative and sleep aid for nervous tension and sleeplessness
• Serotain Extract—used in treating depression
• GABA—neurotransmitter that they say is associated with a feeling of well being and calm
• Chamomile—known to treat anxiety
• Passion Flower—has been used in the treatment of sleeplessness and nervousness
• L-Theanine—it says that this amino acid has a role in reducing stress and anxiety
• Lavender—has a calming effect
• Melatonin—a hormone that helps us with our wake sleep cycle

They say the key component in Stage 1 of the formula is serotain which they claim has a calming effect on the body.  They also say Stage 2 is the restful sleep stage where melatonin kicks in and chamomile, passion flower and lavender cause the calming and soothing effects.

Somnatrol Side Effects

Somnatrol  side effects have not been adequately studied.  Some say that because of the large amounts of the ingredients that they can be dangerous.  It may also cause headaches, excitability, restlessness and heart palpitations.

Somnatrol Value

Somnatrol is rather pricey.  It is sold for around $59.99 for 60 tablets, which turns out to be a dollar a pill.  In some reviews it said that many people had to take two to three pills before bedtime to have it be effective.

Somnatrol Bottom Line

Somnatrol has many of the common ingredients that are found in sleep aid supplements that are out there to treat sleep disorders.  It is very expensive especially when you have to use two to three per night.  Since there are similar ones out there and far less expensive it would be smart to see what you can find.  You should check out Sleep-aids.com and see what they recommend and that will lead you to a better night’s sleep.