Will SleepPhones Help You Sleep Better?

Sleep aids can apparently come in many different forms.  It can be drugs, natural supplements, appliances and gadgets.  Sleep disorders are a major problem today with insomnia affecting over 50 million people.  That means there are a lot of people struggling to get a decent night’s sleep.  They will try anything to get that evasive good night’s sleep.  Most people’s lives are so filled with stress these days that the anxiety can destroy any attempt to get a restful sleep.  What compounds this problem even more is having a partner snore while you are trying to sleep.  Do you know how irritating that can be when you can’t sleep to begin with.  That noise starts driving you crazy and your anxiety levels increase even more.  Oh, the wows of trying to get a good night’s sleep!  A family physician from Penn State came up with the idea of using a headband and putting headphones inside.  They call it pajamas for your ears!  Dr. Wei-Shin Lai was the developer and he states that it relieves stress and you can listen to music with wonderfully comfortable headphones for sleeping.  He says a person can fall asleep naturally without drugs.  Is that a good idea or just another weird concoction?

SleepPhones Research

They are a lightweight and washable wicking fleece headband with removable headphones inside that are more comfortable than earbuds to wear all night long.  There is a cord attached that can be plugged into your iPod, CD player, computer or MP3 player.  You can even purchase CD’s from this company that contains calming tones, white noise or soothing beats that they say will help you relax and they say you will fall asleep faster.  It says it will even block out that irritating snoring if need be!  They will even include some lavender sachets to further help you relax.

SleepPhones Side Effects

You could become tangled in the cord and maybe the headband would smother you!  Watch out this could be dangerous!!  If you toss and turn all night normally this could happen to you!

SleepPhones Value

Do you really see value in this product?!  It goes for $49.95 and $54.95 and with you add CD’s to the package it is $64.95 and $69.95 respectively.  I think a fan and listening to your radio would be a lot cheaper to use!

SleepPhones Bottom Line

It may sound like a great concept but do people really stay in one position the whole night?  Most tend to move around as they sleep.  Your headband could end up over your face and the earphones would not even be close to your ears.  Another thing to worry about is the cord for your sound.  It is going to get all tangled and pulled out if you are not careful!  Besides the greater danger is hearing loss from this gadget.  If you place noise in your ears for an extended period of time it can do some serious damage.  It does not even matter if it is loud the thing that is damaging is the constancy of it.  Ears need rest too and it can cause hearing loss after a while.  So not only will you suffer from insomnia but you will soon suffer a hearing loss as well!  There are definitely more effective and less harmful options out there.  Natural sleep aid supplements are a great alternative and well worth looking in to.  Check out what Sleep-aids.com recommends.