Will Sleep MD help you Sleep Better?

Sleep MD – “An Effective Sleep Aid” according to the company is one of the more well-known herbal sleep-aids due to its marketing.  Although it may be unique in that respect, it is sadly like so many other products in that it doesn’t offer very specific information about its formula and is almost indistinguishable from so many low-quality scam products.  I can’t say confidently it will help, though it does include some quality herbal ingredients.

Sleep MD Ingredients and Research

Each serving contains a total of 384 mg of:

• White willow extract
• Valerian extract
• Lemon balm
• Hops extract
• Lavender powder
• Melatonin
• Passionflower extract
• Coenzyme Q10

In general these are all high-quality and generally effective as far as herbal ingredients go, though the combined total of 384 mg makes it unlikely that each ingredient will be able to take full effect.

Sleep MD Side Effects

No serious side effects are indicated, though it should not be used by those under age 18.

Sleep MD Value

This product is pretty inexpensive, selling in most major chain super-markets for about $15 for a supply of 30 pills.  This is definitely reasonable compared to many of the more potent sleep aids, but therein lies the problem – you pay less and get less.

Sleep MD Bottom Line

This is by no means a bad product.  It has good ingredients and a reasonable price, but doesn’t really contain the concentrations necessary to help if you’re really struggling with insomnia.  This wouldn’t be my first choice in a sleep-aid.