Will Sleep All Nite help you Sleep Better?

Sleep All Nite, made by Senior Life Health products is a sleep aid aimed at the more mature, or dare I say “elderly” folks struggling to sleep better.  Though there isn’t really anything unique about the product, it isn’t a bad call at least from a marketing standpoint to target a specific market.  However, from an effectiveness standpoint you’re looking at a dime-a-dozen product.

Sleep All Nite Ingredients and Research

The 5 primary ingredients listed for this product include

• Melatonin
• L-Tryptophan
• Valerian Root
• Magnesium
• Inositol

Generally speaking, only the first three of these ingredients have any real basis for being considered in a sleep-aid product and even valerian root doesn’t work for everyone.  Melatonin is probably the most common ingredient you’ll see and sadly here is one of the few ingredients that justifies the products claims of being effective.

Sleep All Nite Side Effects

There are no serious side effects associated with these ingredients in and of themselves, though sufficient levels of magnesium are usually obtained from a healthy diet and excess can be harmful.

Sleep All Nite Value

Selling a 30 day supply for $20, this product is relatively inexpensive and even so is a little overpriced given that it doesn’t list its ingredient concentrations.  It does offer a money-back guarantee, which is commendable.

Sleep All Nite Bottom Line

This product just really doesn’t stand out in any great way from so many of the other mediocre (and sub-mediocre) sleep aids out there.  I hate to say it, but it’s just not worth your time.