Will Night Rest Help You Sleep Better?

There are over 100 sleep disorders that we can suffer!  That is mind boggling.  I had no idea that we could have so many issues with sleep.  Some people can go to bed, close their eyes and go to sleep as soon as their head hits the pillow and the next thing they know it is morning!  I wish I could have that same experience but it is quite rare for that to happen.  You don’t realize how complicated sleep can be for others.  Unfortunately there are more people who don’t have that easy of a time going to sleep and staying asleep.  It has become a worldwide epidemic and there are many reasons for it.  Some things that cause sleep problems are work, age related changes, what we consume and stress of life.  Work can be stressful enough in itself and we can’t seem to leave it at work.  It follows us wherever we go and we can’t sleep worrying about the next day or what happened today.  It becomes our nightmare when we are awake and when we try to go to sleep!  Our mind won’t stop racing and we become desperate for help.  Which way to turn is another hurdle to overcome.  Which will it be synthetic drug or a natural herbal supplement?  Natural herbal supplements are a great option because they are not habit forming and you don’t feel groggy the next day.  One to review is Night Rest which says it is a uniquely comprehensive combination utilizing cutting edge technology and traditional herbalism to create a potent and relaxing nighttime formula.  Let us see if it is cutting edge!

Night Rest Ingredients and Research

There are a few ingredients included in this formula that are commonly found in other sleep aids:

• Melatonin—a hormone that regulates that regulates the wake sleep cycle.
• Chamomile—has a calming effect
• Lemon Balm Extract—in the mint family and it said to have relaxing effect on the body
• Skullcap—an anti-inflammatory that is used for anxiety and depression

Magnesium, sodium, GABA, taurine and glycine are not found to be useful in a sleep aid.  Taurine is said to improve athletic performance and helps regulate water and salts in the blood.  Glycine helps convert glucose into energy.  Not ones that will be helpful when combined with the common ingredients found in sleep aids.

Night Rest Safe?

No information was found saying that it had any side effects.

Night Rest Value

It is a fairly cheap sleep aid found for about $10 for 100 tablets.  They say to take 1 to 2 tablets before bedtime and you can even cut one in half if desired.

Night Rest Bottom Line

I just don’t see where the cutting edge technology comes into play.  It has a few good ingredients that say can help with sleep disorders but others are just a waste of time.  There is not much information available for this formula and no proven results.  There are other sleep aids out there that will give you the results you need and I would recommend you check out Sleep-aids.com and see what they suggest.