Does Midnite by Concepts in Health help you sleep?

When you can’t sleep at night it hits at the worse time possible, like say your wedding night. If you are tossing and turning due to nerves or leg cramps Concepts in Health is a dietary sleep aide you should look at.  Midnite is a formula that allows you to take without water, and fall right asleep without the side effects. Many find this appealing because other sleep aids will knock you out well into the next afternoon.

Midnite by Concepts in Health Ingredients and Research

• Melatonin is a steroid releasing hormone that introduces a sleep cycle to your body. Its elevation in sleep hormones has been known to cause grogginess in the morning and runs the risk of over sleeping. Concept in Health formulated MidNite to only contain a minimal amount of Melatonin so the side effects wouldn’t be so severe. The end result is MidNites non-habit forming, take anytime formula.
• Lemon Balm is considered the “calming herb”. It is used for issues like anxiety, sleep disorders and pain. Its role in sleep medicine is to help relax the mind and ease  into a sleepy state.
• Chamomile is often used for sleeplessness, anxiety, and gastrointestinal conditions such as; upset stomach, gas, and diarrhea. Many forms of Chamomile are found in tea that advertises “Night Time”.
• Lavender is used for conditions such as anxiety, restlessness, insomnia, and depression. Lavender is also used for headache, upset stomach, and hair loss. Lavender is often used for aromatherapy, in which the scent of the essential oil from the flowers is inhaled and helps one relax.

Midnite by Concepts in Health Side Effects

You may want me to say there are no side effects; I would be lying if I said this. The truth is there are and no sleep aid will make you feel wonderful in the morning. Of course some are worse than others. Midnite contains melatonin which does have that effect; it is a lesser dosage then other comparable dietary sleep aides, so this will help some. If you were to take this at nine or ten you’d be fine to wake up refreshed eight hours from then. If you took it later after midnight you would still feel an after effect in the morning. Unfortunately the point of this aide is to take it when you unexpectedly can’t sleep, which would mean it would be early in the morning or very late at night.

Midnite by Concept in Health Value

Midnite doesn’t include the strongest sleep aide ingredients, and that is precisely the point of this product. It provides a temporary relief to sleeplessness, and is not to be taken for long spans. For the simple ingredients it is a bit more expensive than what the market price is for melatonin. However, take into consideration the fast absorbing tablet that many may prefer over the traditional capsule.

Midnite by Concept in Health Bottom Line

Occasionally sleepless nights creep up on us and ruin a good night’s rest. Those that take it are typically not suffering from insomnia but only treating a sporadic occurrence.

With my experience a sleep aide that addresses insomnia is more suited for those with severe sleeping disorders.