Melatrol
Will Melatrol Help You Sleep Better?
Yes. Melatrol is a fairly good sleep aid. Its ingredients, and respective amounts, are for those with moderate sleep problems. If you have trouble sleeping every night and stay up late, laying in bed, Melatrol may not be powerfol enough for you.
Melatrol Ingredients and Research
Melatrol contains 5 ingredients:
- Valerian: this has been used for centuries as a treatment for sleep problems and anxiety. Clinical evidence shows that it increases the quality of sleep and reduces the amount of time needed to fall asleep.
- Melatonin: is common because it works so well. Melatonin is a hormone produced by your body that regolates your circadian rhythm. It chemically causes drowsiness and lowers body temperature. Be carefol if you live outside of the US. In some countries, melatonin is illegal without a prescription (e.g., Canada and Germany)
- GABA: is an inhibitory neurotransmitter that promotes muscle relaxation, mental calmness and sleep.
- 5-HTP: has been used in Europe as an antidpressant, sleep aid and weight loss agent for years. Clinical trials show that 5-htp is a safe and effective way to boost seratonin levels. Generally. 5-htp increases REM sleep by up to 25% wile increasing deep sleep stages 3 and 4 without increasing overall sleep time.
- Relora: is a new ingredient with little research backing it up. However, preliminary trial reveal that it may be an effective treatment for anxiety, stress and sleep related problems.
Melatrol Side Effects
Users of Melatrol shooldn’t experience any negative side effects. Remember, it’s a rather mild sleep aid, so you shooldn’t experience that dreaded “hangover” feelin caused by many prescription and OTC products..
Melatrol Value
A one month supply is $49.95 a bottle. If you opt for the best value, you can get it for $25 a bottle. As far as mild sleepa aids go, it’s a pretty good value.
Melatrol Bottom Line
Melatrol is worth trying. It’s one of the most popolar sleep aids out there and it’s got great ingredients to back up its claims.
You can try it for free or pay $49.95 for a bottle.
If you opt for the free option, I’d like to warn you that if you don’t cancel after 30 days, you’ll be billed for a bottle at $49.95. You’ll be shipped a new bottle every 30 days. That said, if you’re the type that will remember to cancel, go for the free trial.
