Will Glo to Sleep Help you Sleep Better?

I am sure you have seen the movies where people wear sleep masks when they go to bed.  I guess it works to some extent if you like something on your face!  There is lots of sleep aids, they come in all shapes and forms from drugs to apparatuses.  I guess it is all in what you are looking for.  This is definitely unique when it comes to the sleep mask industry.  But does that make it good?  It says it “uses a precise pattern of glo inside a custom eye covering, creating a natural way to get to sleep quickly”.  They say they combined ancient wisdom and modern wisdom to create a revolutionary technology way for you to clear your mind, relax and quickly get to sleep naturally. They want you to put on the mask at bedtime and start breathing deeply while looking at a blue Point of Glo inside the mask.  It says your thoughts slow and before you know it you are sound asleep.

Glo  to Sleep Ingredients and Research

I guess the one thing you don’t have to worry about is drug interaction or addictive ingredients in this sleep aid since all that consists of is a mask and a “glo”(which is just a light).  It is a lightweight, soft, flexible and odor free with all breathable surfaces.  That is a plus!

Their whole premise behind this mask is the fact that they say it has been” documented” that looking with the eyes opened and fixated produces a relaxing effect which causes the alpha waves in our brains to increase.  Alpha waves increasing in the brain apparently means a sign of relaxation.   Fixed on a focal point intensifies the alpha waves and block the steam of conscious thought.  The developers say that you need to look upward toward the eyebrows and that is where you focus on the “third” eye.  What does that do but give you a headache?!

Side Effects of Glo to Sleep?

The side effects of a sleep mask like Glo to Sleep can be a headache from concentrating to hard on the “glo”!  Beware of the mask, if it gets to tight it could cut off the circulation and your head could pop off!

Glo to Sleep Value

On the official website this mask is sold at $39.95.  A little pricey for a mask and a dot!

Glo to Sleep Bottom Line:

I would not waste my money or a night’s sleep on this mask.  Looking at a light in a mask would drive me crazy.  You have to put it in the light so it will glow in the night and all it seems like it would do is give you a headache trying to look up to this light and focusing on it. Instead you could just get one of those glow in the dark stars and put it on your ceiling!! It just seems like another gimmick to get your money.  If you are looking for a serious natural sleep aid see what Sleep-aids .com recommends.