Will Alluna Help You Sleep Better?

All you want is a sleep aid that will help you fall asleep, keep you sleeping through the night and make you feel refreshed in the morning when you wake up.  That does not sound like a difficult thing to ask for.  However, when you have insomnia that is a difficult thing to attain.  For the majority of us who suffer from insomnia we long to have a good night’s sleep and pray that we can feel better.  When you don’t get proper sleep it can cause many problems for you.  Like, our concentration is out the window, our energy is gone, it effects our moods–cranky comes to mind, our immune system is downtrodden, our sex lives are affected and our longevity may be compromised.

That is why finding a sleep aid is crucial if we are having sleep issues.  Alluna is a sleep aid that claims to relieve occasional sleeplessness.  It says it will help you sleep at night and you can wake up feeling refreshed to begin your day at full speed.  Alluna is made by the supergiant company GlaxonSmithKline which is based in Germany.  They do sell it in the United States but you can only buy it online.  Let’s see if this sleep aid is a sleep aid you want to try and spend your money on.

Alluna Ingredients and Research

Alluna has two main ingredients in its formula.  The are Valerian Root and Hops.  These are two ingredients that are commonly used in sleep aids.  Now that does not necessarily mean they are the best to help you sleep.  Valerian root  is most commonly used for sleep disorders.  It is also used for conditions connected to anxiety and physiological stress.  It is even used for muscle and joint pain.  It has also been used when people are trying to get off sleeping pills.  Some studies suggest Valerian root is no better than a sugar pill.

Hops is a herbal ingredient that has been used in the treatment for anxiety, restlessness and insomnia.  A pillow filled with hops is a popular folk remedy for sleeplessness.  Also hops is a common ingredient in beer.

The other ingredients, soy polysaccharide, hydrogenalted castor oil, hypromellose, plyethylene glycol, and several artificial colorings.  It is not sure what these ingredients have to do with helping with insomnia.

Alluna Side Effects

Even though most of the ingredients of Alluna are natural there are possible side effects associated with valerian root.  Valerian can cause stomach ache, apathy, diminished mental capacity, depression and dizziness.

Alluna Value

Alluna can only be bought in the United States on the internet.  It is sold for $12.95 but I found it for $7.88.  There is no money back guarantee associated with Alluna.

Alluna Bottom Line

Alluna is a sleep aid that may not do all that is promised.  It has a few ingredients that have shown some effect on insomnia but it may not be enough to make it powerful enough to give you a good night’s sleep.  It may work for anxiety and nervousness but not for insomnia.  I would look at this website and see what the top rated sleep aids are.